Sat, Jun 12
|Manasquan
Postpartum Care Planning
When we give birth our body uses every ounce of energy it has to move our baby out. This means our focus during those first few weeks postpartum needs to be on resting and slowly building back our energy stores. Without this time to rejuvenate, we start off motherhood from an energy depleted state.
Time & Location
Jun 12, 2021, 9:30 AM – 12:30 PM
Manasquan, 87 Union Ave Suite 103, Manasquan, NJ 08736, USA
About the event
When we give birth our body uses every ounce of energy it has to move our baby out. This means our focus during those first few weeks postpartum needs to be on resting and slowly building back our energy stores. Without this time to rejuvenate, we start off motherhood from an energy depleted state. Join me June 12th at LaLuna Counseling & Wellness to talk about how to plan NOW to make sure your postpartum can be as nourishing and supported as you deserve it to be. We will also be doing grounding, body, breath and meditation practices perfect for now and after your baby is born!