Upcoming Events

Motherhood Wellness 1 on 1

Alchemy is the magic of finding the extraordinary in the ordinary.  

Over 6 week together, we will nourish you from the inside out. You will connect with yourself in a deeper way - strengthening your connection to your instincts and intuition - and find sustainable self-care routines that will change your life for the better!

​

Together we will gently introduce,

• Deeper self awareness & communication

• Purpose for taking care of YOU first

• Grounding meditations & body care practices

• Habits & routines to support a higher quality of life

​

And so much more depending on your UNIQUE needs and desires! 

​

Schedule a 30 minute alignment call today!

Personalized Postpartum Planning

Whether you are planning conception or already expecting, it is never too early to start thinking about how YOU will be cared for after birth.

When we (Birthers) are given the opportunity to truly rest during the first 6 weeks postpartum, we are able to integrate the huge transformation becoming a Mother really is.  The best way to make sure you come out on top is to plan for how you will be cared for during those first few weeks and months postpartum.

​

Together, we will integrate practices into your daily life that will support you well beyond birth.  We will also create a comprehensive plan that will include,

• Best food choices for your constituion

• Massage for you and baby

• Name your support team & their tasks

• Set boundaries!

Our time together will leave you with lifelong practices to support yourself in motherhood and beyond!

​

Set up a 30 minute alignment call now!